Gym 74
Track nutrition
Know what you eat, compared with what you want to achieve.
A diary per day
The diary is divided into morning, afternoon, evening and night. Entries start as planned and only count once you tick them off. You copy days or parts of a day to another day, and overviews show totals per day, week or month against your goal.
Your own products and meals
Products have nutrition values per 100 grams and your own portions. You build meals from products; the total is calculated and not stored. Your own meals are private.
Search by barcode or name
Look up a product with a barcode or by name. What you find this way never overwrites your own values.
Your goal
Set a number of calories per day and a split in percentages over protein, carbohydrate and fat. The app converts it to grams and shows per day how far along you are.
AI scan of your food
With Basic or Pro you take a photo of what you are about to eat, or describe in a few words what you ate, and an AI model suggests a name and macros. You decide whether it is right and adjust it if needed before adding it. Your photo or description goes to an external AI provider for this.